Workshops
SUMMER WORKSHOP: The Season of Flourishing
This workshop moves beyond the idea of summer as simply a time for activity, holidays and doing more. Instead, it invites you to consider what it means to flourish in your own life, in your own way, and at your own pace.
A Project Soul 90 minute seasonal session guides you through meditation, guided reflection, nourishment and group hypnotherapy.
A space to pause, restore your energy, reconnect with yourself and set gentle intentions for the summer ahead.
Details:
WHEN:
Sunday 29th November
10:30am - 12pm (SOLD OUT)
4:30pm - 6:00pm
HOW LONG:
1.5 hours
PRICE:
$65.00 incl gst
WHERE:
The Project Soul Retreat Room is in Panania. You will be given the address upon booking.
BOOK ONLINE:
https://events.humanitix.com/summer-workshop-the-season-of-flourishing
PRE-CHRISTMAS CALM
The last Project Soul meditation of 2026. This special 1-hour group meditation and mini workshop welcomes you to the sanctuary and gives you a place of calm and time out from the Christmas chaos.
60 minutes to re-calibrate, ground and anchor your personal intentions before the festivities of the season begin.
Details:
WHEN:
Sunday 20th December
9am - 10am (SOLD OUT)
10:30am - 11:30am
HOW LONG:
1 hour
PRICE:
$35.00 incl gst
WHERE:
The Project Soul Retreat Room is in Panania. You will be given the address upon booking.
BOOK ONLINE:
“The autumn workshop at Project Soul was the perfect addition to the one I attended earlier this year. Lovely people to share with, beautiful guidance from Kate, safe space to reset and ground so we could move forward with clarity.
Looking forward to the winter workshop as we flow through the seasons and stay where our feet are!
Well done Project Soul...you bring so much joy to this community. ”
“Thankyou for the wonderful session Kate. Project Soul has become my anchor - the pit stop I return to after every lap , to refresh, reset and recharge.
It’s one of the most powerful tools I have for staying grounded. 2.5 years of practice with you has been a true blessing. I’m so grateful. ”
“Kate is so friendly and warm. I went to one of her workshops and instantly felt welcome. She went through a range of different techniques that can be implemented each day and don’t necessarily require a long time to do.
I felt more calm & self-aware after leaving, and now have some simple strategies to help me keep calm & focused.
Highly recommend for anyone struggling with stress or feeling overwhelmed.”
“I attended a workshop with Kate from Project Soul. It was such a calming and enjoyable experience.
Kate shared her expert knowledge and went through a range of breathing and mindfulness techniques and methods that could be used daily.
Kate is very friendly and welcoming and passionate about helping others. Highly recommend”